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	<title> &#187; Hiking Articles</title>
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		<title>What Should You Eat While Hiking? Beyond the Trail Mix</title>
		<link>http://www.coloradohikersguide.com/what-should-you-eat-while-hiking/</link>
		<comments>http://www.coloradohikersguide.com/what-should-you-eat-while-hiking/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 05:54:47 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Hiking Articles]]></category>
		<category><![CDATA[eating while hiking]]></category>
		<category><![CDATA[food for hikes]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[hiking snack]]></category>
		<category><![CDATA[hiking trail mix]]></category>

		<guid isPermaLink="false">http://www.coloradohikersguide.com/?p=3555</guid>
		<description><![CDATA[By Kate Drexler Filling, nutritious, light, low-maintenance, yummy -These are the words that come to mind when I’m deciding what food to bring on my next hike or backpacking trip. Backpacking may be the only time when I’m actually looking to consume high amounts of calories. An average 150 lb. person carrying just 10 pounds [...]]]></description>
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		<title>Know Before You Go Hiking</title>
		<link>http://www.coloradohikersguide.com/know-before-you-go/</link>
		<comments>http://www.coloradohikersguide.com/know-before-you-go/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 06:12:53 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Hiking Articles]]></category>
		<category><![CDATA[altitude awareness]]></category>
		<category><![CDATA[altitude sickness]]></category>
		<category><![CDATA[high altitude]]></category>

		<guid isPermaLink="false">http://66.147.244.166/~kimberr4/coloradohikersguide/?p=267</guid>
		<description><![CDATA[I think everyone should experience hiking in the Rocky Mountains at least once in their life. Getting outdoors in these mountains can really put things in perspective and get your mind off everyday worries. I&#8217;ve seen so many places that have literally taken my breath away and I leave feeling humbled and lucky to have [...]]]></description>
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		<title>What Should I Wear to the Hike?</title>
		<link>http://www.coloradohikersguide.com/what-should-i-wear-to-the-hike/</link>
		<comments>http://www.coloradohikersguide.com/what-should-i-wear-to-the-hike/#comments</comments>
		<pubDate>Thu, 12 May 2011 07:22:18 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Hiking Articles]]></category>
		<category><![CDATA[base layer]]></category>
		<category><![CDATA[base layers]]></category>
		<category><![CDATA[hike attire]]></category>
		<category><![CDATA[hiking attire]]></category>
		<category><![CDATA[hiking clothes]]></category>
		<category><![CDATA[hiking clothing]]></category>

		<guid isPermaLink="false">http://66.147.244.166/~kimberr4/coloradohikersguide/?p=244</guid>
		<description><![CDATA[This is a post from last spring that might be helpful to read again&#8230; From newbies to experts, hikers of all types ask themselves (or should ask themselves) this question each time they prepare for a hike. Often times what you wear and how you prepare will determine the ultimate enjoyment of your hike. If [...]]]></description>
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		<title>Book Review-Hiking Trails of Southwestern Colorado</title>
		<link>http://www.coloradohikersguide.com/book-review-hiking-trails-of-southwest-colorado/</link>
		<comments>http://www.coloradohikersguide.com/book-review-hiking-trails-of-southwest-colorado/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 07:21:08 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Hiking Articles]]></category>
		<category><![CDATA[hiking book review]]></category>
		<category><![CDATA[hiking southwest colorado]]></category>
		<category><![CDATA[southwest colorado hikes]]></category>

		<guid isPermaLink="false">http://www.coloradohikersguide.com/?p=2553</guid>
		<description><![CDATA[This book is the de facto standard for hiking in Southwest Colorado and a must-have if you plan to hit the trail here in our part of Colorado. The book is written by Paul Pixler and John Peel and includes descriptions of each hike and a hike rating which I find is sometimes close to [...]]]></description>
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